Weekend Warrior

Another weekend past and another long week of work ahead of me. Once again the weekend was packed full of sporting goodness with another mammoth squash sessions and football session. Maybe one after the other is asking abit much of the old ankles. It feels good to be sitting in work on a Monday morning with my war wounds knowing I have all week to sit in a comfy chair drinking water from a trusty water cooler and recover to give them all hell again next week.

Feel the Burn

Fitness Weekend

This weekend was dominated by fitness, apart from the obvious friday nite drink and club.
First off I played squash for 2 solid hours and must have sweated out as much beer as I had drank the previous nite. But it felt good and all that running and diving about can only be good for you can't it.
Then after passing out on Saturday night from tiredness it was time to play another 2 hours of 5 a side football. It was a fast paced and energic match with goals coming from all angles.
Looking forward to next weekend and hope it is exactly the same.